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Roughly 1 in 5 people live with mental illness here in the U.S.(National Institute of Mental Health). Mental Health First Aid (MHFA) is an early intervention public education program that teaches adults to recognize the signs and symptoms of a mental health challenge. MHFA is for caregivers, first responders, you and me. Please email us at customersupport@minebodywhole.com to learn how you can become certified virtually or in person.

Join us for a deep dive into how technology impacts our mental well-being. We'll discuss the pros and cons of tech on mental health, share tips for maintaining a healthy balance, and explore ways to use technology mindfully. Whether you're a tech enthusiast or looking to learn more about mental health, this event is for you. Don't miss out on this valuable discussion. Register Here!

Join us for an engaging online event where we will explore the power of lifestyle medicine in preventing and managing various health conditions. Learn from experts in the field and discover how simple lifestyle changes can be your first line of defense against illness. Don't miss out on this opportunity to take control of your health and well-being! Register Here!

Join us for an online experience that explores important topics related to the well-being of young individuals. Whether you're a parent, educator, or young person yourself, this event offers valuable insights and practical tips for supporting the social and emotional development of the next generation. Don't miss out on this opportunity to learn and connect with others who share a passion for youth well-being! Register Today!

Welcome to an online event that tackles the issue of burnout culture in the workplace head-on! Join us for insightful discussions, practical tips, and strategies to promote a healthier work environment. Let's work together to create a positive change and prioritize wellness in our professional lives. Don't miss out on this opportunity to learn and grow! Register now and be part of the movement towards a healthier workplace. Register Today!